how to increase human memory

HOW TO INCREASE MEMORY OF HUMAN 

1  MEDITATION IS ONE WAY TO INCREASE MEMORY OF HUMAN 

(A) MEDITATION RELAX  YOUR EYES AND MIND WHICH HELPS TO INCREASE YOUR FOCUS

2  LEAVE YOUR TENSION AND WORRIES 

3 NEVER THINKS MORE

4 NEVER TAKE STRESS TO DOING WORK

5 PLAY PUZZLE GAMES AND WALK IN MORNING

6 DO SOME PHYSICAL WORK WHICH ALSO HELPS TO INCREASE YOUR MEMORY 

7 EAT SOME HEALTHY FOOD LIKE ( FISH, EGGS, SOME GREEN VEGETABLES , FOODS AVOID JUNK FOODS)

 

A PERSON WHO WANTS SUCCES FOLLOW THESE STEP

(A) DOING THAT WORK IN WHICH  YOU ARE PASSIONATE OR LOVED

(1) A PERSON WHO PASSIONATE  HE LOVED TO WORK ALL TIME . HE NEVER TIERD  TO DO WORK . HE ALWAYS  TO FOCUSED ON AIM AND WORK PASSIONATELY. THIS IS MY SUGGESTION FIRSTLY  CLEAR THAT WHAT HE WANT TO BE 

NOTE- DO NOT CONFUSED ON SELECTING AIM  IF CONFUSED TO SELECTING IN AIM SO ONLY LISTENING OF YOUR HEART BECAUSE  CONFUSING WASTAGE YOUR TIME

(B) AFTER SELECTING AIM  FOCUSED ON PLANNIG THAT YOU WANT TO DO 

1 BECAUSE WHIOUT PLANING U CAN'T EFFORT 100%  ON AIM  THE PLANING IS FIRST STEP TO SUCCESS

(c) LAST STEP WORK DONE WITHOUT THINKING OF RESULT BECAUSE  FEARNESS  DO NOT WORK DON WITH FULL EFFICIENCY